Category Archives: Uncategorized

The Sunlight Diet book and e-book

Jenny has written a book called The Sunlight Diet which outlines the benefits of sunlight and the adverse effects of blue light from digital devices and artificial light – if you are interested also in general wellbeing and your body clock, it’s an easy read with practical suggestions – go to our online shop to order a physical copy or e-book version!

New event at Fifth Ave Katoomba Retreat Sun June 2nd 2024 – Optimising Eye Health naturally with the Mediterranean Diet

Dr Jenny Livanos, Holistic Optometrist, will give insights into combining natural eye care with healthy home cooking/eating in a relaxed environment at Fifth Ave Katoomba Retreat. We will demonstrate a few simple Italian meals using seasonal homegrown veggies that may also inspire you to grow your own. And for those who prefer to support their local Farmers Markets or co-ops, know that you are helping to build up your local community, whilst improving your overall well-being. Who could ask for better?

Lunch, tea and coffee are included.
To join us – book here:
https://www.fifthavekatoombaretreat.com/event-details/optimising-eye-health-naturally-with-the-mediterranean-diet

Dr Michael Mosley

Dr Michael Mosley has a three part series on sleep Australia’s Sleep Revolution and it features Re-timer glasses, highlighting the significance of aligning the body clock to regulate sleep schedule – we have been selling this product for almost a year! Look in our online shop!

In One Vision: Expand your Vision and Live your Passion

International presenter Barry Auchettl will be in Sydney Fri 15th March 2024 9.30am to 12.30pm for a seminar called In One Vision. Are you looking for clarity and to expand your vision on all levels? Change the way you see! Hear the inspirational story of Barry who overcame the need for wearing glasses and is now helping to empower the lives of people around the world. Email naturaleyecare@outlook.com to book or call Jenny on 0402410821.