Natural Eye Care

Are you interested in improving your eyesight through natural methods? Do you have an eyesight issue that is hard to treat? Do you want to work on your focussing skills and be less reliant on your glasses? Would you like to learn about preventative eye care? Our holistic approach covers natural eye exercises from the Bates Method, personalised advice on nutrition – diet and supplementation, hydration, visual habits, digital device use, lighting (sunlight; artificial light; blue light), massage, positive thinking, stress management and many other lifestyle factors. More recently we have started stocking 2 different red light therapy goggles for eye health and focussing issues – there are more than 200 studies that have been done on red light therapy and vision improvement already.

We aim to reduce the dependency on glasses, improve eye health, enhance visual comfort and assist general physical and mental health.
Conditions including distance and near vision issues, astigmatism, presbyopia; eye diseases like cataracts, macular disease and degeneration; glaucoma and dry eyes can be assisted with our natural approach.

Personalised consultations, weekly online Zoom classes (join us from anywhere in the world) and unique natural eye care products in our online shop are available.

We have now added nutritional testing through hair analysis and personalised meal plans to further complement our approach for eye health and conditions

Our main instructor is Dr Jenny Livanos, Optometrist, Nutritionist & Natural Vision Improvement instructor and author of The Sunlight Diet – how to be healthy, happy and live longer! Jenny has performed over 100,000 eye examinations in private clinical practice! Jenny coined the terms “Natural Eye Care” over 30 years ago to describe a multi-disciplinary natural way to improve and maintain vision. She has long-held an interest in the mind-body connection and how lifestyle factors affect eyesight, having researched and written about many aspects of vision. Whilst at university she discovered a book by ophthalmologist, Dr William Bates, Better Eyesight Without Glasses, published in the 1920’s and many more books written since then! Jenny has also studied nutrition, natural therapies, hypnotherapy, holistic counselling and is a certified quantum health coach (trained in light, sleep, water and grounding).

We are not at the mercy of our bodies nor our genetic history – our lifestyle & visual habits and environment contribute to our eye health – we’re in charge! Prevention and early intervention are the best medicines. Have a question about your eyes? Email us at naturaleyecare@outlook.com.
If you are a health practitioner interested in training as a Natural Eye Care or Nutrition for Eyesight instructor call or email us

If you’d like to see which products best suit for your natural eye care call us on 0402410821 for a free 10 minute introductory consultation. We are adding new natural eye care products regularly to our online shop. We stock unique products for natural eye care and many of our products are exclusive to our website in Australia and internationally.

Disclaimer: Please note advice given is not intended to replace medical advice and for any urgent eye health issues please see your eye care practitioner first. The authors of this website assume no responsibility or liability for any errors or omissions in the content of this site. The information contained in this site is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

All material in this website is copyrighted 2024

CONTACT DETAILS:
Dr Jenny Livanos Holistic Optometrist, Nutritionist and Red Light & Light Therapist
B Optom (Hon); Dip Nat Ther (Nut Science); Dip Natural Vision Improvement; Dip Holistic Health Counselling; Cert Applied Quantum Biology

; Cert Red Light and Light Therapy

Member: Optometry Australia
Member: Association of Vision Educators

Ambassador for CRD (Circadian Rhythm Disruption) Challenge
Ambassador for OWNS (Ocular Wellness and Nutrition Society)

Email: naturaleyecare@outlook.com
Phone and Whatsapp: 0402 410 821

Facebook pages:
NATURAL EYE CARE https://www.facebook.com/nateyecare
THE LIGHT DIET FOR OPTIMAL HEALTH https://www.facebook.com/thelightdietforoptimalhealth