Description

Unisex clear blue-light blocking glasses – wear during the day and night for better visual comfort, sleep and general health
These glasses are made in Sydney, Australia with our local lab and include a hard coat, anti-glare coat and blue-light blocking coat. There are 2 options – blue or black (email your preference).

1. **Blue Light and Its Effects:**
– Blue light is part of the visible light spectrum, with a shorter wavelength and higher energy.
– Exposure to blue light from screens (like computers, phones, and TVs) can cause eyestrain and disrupt sleep patterns.
– It’s essential to manage blue light exposure, especially in the evening.

2. **Benefits of these Lenses:**
– These lenses block blue light, reducing discomfort during prolonged screen time.
– They may help alleviate eyestrain and improve visual comfort.
– Some studies suggest they enhance sleep quality by minimizing blue light exposure before bedtime¹².

3. **General Health and Mood:**
– By protecting your eyes from excessive blue light, these glasses contribute to overall well-being.
– Improved sleep quality positively impacts mood and mental performance⁴.
– Unisex design and an easy-fit plastic frame make them convenient for everyone.

Remember to take breaks during screen time and follow the “20-20-20 rule” (look at something 20 feet away for 20 seconds every 20 minutes – and even more regularly!). And while blue-blocking glasses can be helpful, managing screen time remains crucial.