Red light therapy (RLT), also known as photobiomodulation (PBM), is a relatively-new treatment that uses low wavelengths of red or near-infrared light to stimulate cellular function in the body. This non-invasive therapy has gained popularity for its wide range of health benefits, from skin rejuvenation to pain relief and now is beneficial for those who wear glasses and those who have eye diseases or conditions. We now have 3 types of red light therapy glasses in our online store – call us on 0402410821 or email naturaleyecare@outlook.com for expert advice on which type is most suitable for you.
How Does Red Light Therapy Work?
RLT works by penetrating the skin and reaching the mitochondria in our cells. The light energy is absorbed by the mitochondria, leading to increased production of adenosine triphosphate (ATP), the energy currency of the cell. This boost in ATP production enhances cellular function and promotes healing and repair processes.
Health Benefits of Red Light Therapy:
1. Enhanced Cellular Function: RLT works by stimulating the mitochondria, the powerhouses of our cells, to produce more energy. This boost in cellular energy can enhance overall cell function and repair.
2. Reduced Inflammation: One of the most significant benefits of RLT is its ability to reduce inflammation. This makes it also useful for treating conditions like arthritis, muscle strains and chronic pain.
3. Improved Skin Health: RLT is widely used in dermatology for its ability to improve skin texture, reduce wrinkles, and promote wound healing. It stimulates collagen production, which is essential for maintaining youthful skin
4. Pain Relief: By reducing inflammation and promoting cellular repair, RLT can effectively alleviate pain from various conditions, including joint pain, muscle soreness and even nerve pain.
Specific benefits of RLT for Eye Health:
1. Protection Against Degenerative Eye Conditions: RLT has shown promise in protecting against age-related macular degeneration (AMD) and diabetic retinopathy. It helps reduce retinal inflammation and protects photoreceptor cells from damage. More than 200 studies so far have been made in RLT for eye health.
2. Improved Visual Acuity: Regular use of RLT can enhance visual acuity by improving the function of retinal cells. This can be particularly beneficial for individuals with age-related vision decline.
3. Reduced Eye Strain and Fatigue: For those who spend long hours in front of screens, RLT can help reduce eye strain and fatigue by promoting better blood flow and reducing oxidative stress in the eyes.
4. Enhanced Wound Healing: RLT can accelerate the healing of eye injuries and surgeries by promoting cellular repair and reducing inflammation.
5. Myopia (short-sightedness) in children: RLT has been shown to stop progression and in some cases causes a shortening of axial length which improves myopia.
Is Red Light Therapy Safe?
Red light therapy offers a research-backed, non-invasive and safe way to improve overall health and eye wellness. It’s important to follow guidelines and consult with a healthcare professional. We offer a phone consultation upon ordering the RLT glasses for coaching on how to optimise the benefits for your vision.
Here is the link for our online shop for red light therapy: https://naturaleyecare.com.au/product-category/red-light-therapy/