For those interested in red light therapy for your eye health and focus – we are offering free sessions with our Eyepower, Eyepower Lux or Arunalight glasses- come and learn how to use these for your eyes and have a session either on Sat 21st March or Fri 10th April in Glebe Sydney – by appointment – call us on 0402410821 or email us at naturaleyecare@outlook.com to book

We love these! A portable, rechargeable red light lamp designed to create a calm, sleep-friendly environment at night. Ideal for your bedside, desk or table, it emits a soft red glow completely free from blue light, helping support your body’s natural sleep cycle while providing comfortable illumination for reading, relaxing or moving around at night. Order here at https://naturaleyecare.com.au/product/rechargeable-portable-night-lamp-block-blue-light-for-eye-health-sleep-physical-and-mental-health/

If you’re interested in how your thoughts and emotions affect your vision then this is the workshop for you! Join Irina Castellano, author, neuro-practitioner, trauma coach and certified Louise Hay Heal Your Life Coach in this one-day workshop in North Strathfield, Sydney on Sun 19th April 9am to 6.30pm. Learn how to explore your thought processes, become more self-aware and let go of emotions that dont serve you. Jenny will also be attending on the day. Call us on 0402410821 if you’re interested and you’ll also get a bonus online/phone consultation with Jenny in natural eye care to complement this.

In addition to private consultations in natural eye care, Jenny now offers in Glebe on Wednesdays at 12pm or 2pm 40 minute sessions in natural eye exercises and other techniques to improve focus and vision – email us at naturaleyecare@outlook.com or book in our online store

By popular demand Dr Jenny Livanos Holistic Optometrist & Nutritionist is available for face-to-face consultations in natural eye care at On Point Optometry Clinic in Glebe, Sydney. In addition to vision coaching Jenny also offers red light therapy and colour vision therapy.

For new clients Medicare-billed eye testing can also be arranged with optometrist Jamilla Tue to Sat and even on the same day as the consultation (call 72626673 to book).

Consultations with Jenny are currently available on Wednesdays and Saturdays and are prepaid. Once booked here we will send a preliminary questionnaire and call or email to arrange a suitable appointment time. Bookings can also be done over the phone with Jenny on 0402410821.

Book here:

Webinar: Natural Strategies to Support Reading and Near Vision at Any Age

or call us on 0402410821 to book over the phone

Webinar: $59

Sunday 1-3.30pm 15th March
Includes: Notes and training charts

Struggling with reading up close? Feeling more dependent on your glasses for near tasks? Join holistic optometrist and nutritionist Dr Jenny Livanos for an eye-opening webinar that goes beyond prescription lenses and shows you how to support your reading and near vision naturally.

In this engaging online session, you’ll discover the powerful role lifestyle, nutrition, visual habits and natural eye exercises in supporting eye comfort and clarity — without immediately resorting to stronger glasses. Drawing on decades of clinical experience and a whole-body approach to vision care, Jenny will guide you through strategies that support your eyes from the inside out.

This webinar is perfect for anyone who is noticing changes in their near vision — whether you wear reading glasses already or just want to support your eye health naturally as you age. Join us to learn actionable, holistic strategies that complement your regular eye care and help you approach near vision with confidence.

Sat 14th March Time: 1 to 4.30pm Fee: $75
Online via Zoom – with bonus notes
Who it’s for: Anyone interested in natural eye care, self-healing or natural approaches to wellbeing — whether you’re managing eyesight or health issues, stress, fatigue or simply want to feel more balanced and energised.
Contact: naturaleyecare@outlook.com or on 0402410821 to book or go to
https://naturaleyecare.com.au/…/understanding-the-mind…/
Presenters: Irina Castellano, Neuro Practitioner, Trauma-Informed Coach and Louise Hay Heal Your Life Instructor is presenting this unique and transformational workshop in exploring the mind-body connection. Irina is a highly respected speaker and mentor known for her compassionate approach to personal transformation.
Dr Jenny Livanos, Holistic Optometrist & Nutritionist. Jenny is dedicated to helping people understand the powerful relationship between their mindset, lifestyle and their physical and eye health.

Date: Sunday 1st March 2pm 2026

Time: 2pm to 5.30pm
Fee: $75

Online via Zoom – with bonus notes and workbook
Book here: https://naturaleyecare.com.au/product/understanding-the-mind-body-eye-connection-how-to-improve-your-health-and-wellbeing/

Who it’s for: Anyone interested in natural eye care, self-healing or natural approaches to wellbeing — whether you’re managing eyesight or health issues, stress, fatigue or simply want to feel more balanced and energised.
Contact: Jenny naturaleyecare@outlook.com or on 0402410821 to book or go to naturaleyecare.com.au
Presenters: Irina Castellano, Neuro Practitioner, Trauma-Informed Coach and Louise Hay Heal Your Life Instructor is presenting this unique and transformational workshop in exploring the mind-body connection. Irina is a highly respected speaker and mentor known for her compassionate approach to personal transformation.
Dr Jenny Livanos, Holistic Optometrist & Nutritionist. Jenny is dedicated to helping people understand the powerful relationship between their mindset, lifestyle and their physical and eye health. Our eyes are a direct extension of the brain and nervous system – our thoughts, stress levels, environment, daily habits and past events profoundly influence how we see and how we feel.

This new online self-paced course helps explore the mind-body connection – based on the work of Louise Hay – guidance is provided by Irina Castellano, certified Louise Hay teacher and Dr Jenny Livanos, Holistic Optometrist. Order at https://naturaleyecare.com.au/product/live-happier-healing-starts-from-within-you-course-with-irina-castellano/

Jenny has just written this easy-to-read and practical guide for improving and maintaining clear and healthy vision in children. This book (physical or e-book) covers nutrition, supplementation, visual habits, digital device use, sunlight, artificial and blue light, natural eye exercises, stress management, sleep and other lifestyle factors. You can order it in our online shop under Children’s Vision.