Join us for a weekly session in natural eye exercises followed by a Q and A session – book here

WEEKLY NATURAL EYE EXERCISES SESSIONS – EVERY SUNDAY 6-7PM PLUS Q & A

Join Dr Jenny Livanos Holistic Optometrist for a transformative 3-hour Natural Vision Improvement Workshop in Glebe and discover practical, natural ways to support your eyesight and eye health. Drawing on over 30 years of experience as a holistic optometrist, nutritionist and certified natural vision improvement teacher, Jenny will share techniques to improve clarity, reduce dependency on glasses, reduce eye strain enhance focus and support overall eye wellness. This workshop includes vision relaxation practices, natural eye exercises, nutritional strategies, lifestyle tips and insights into the mind–vision connection.
Spaces are limited as this will be a small group of participants for more personalised learning. Cost is $85 – you can book in our online shop here https://naturaleyecare.com.au/product/natural-vision-improvement-workshop-in-glebe-aug-22nd-10-1pm/ or call us on 0402410821 or email us at naturaleyecare@outlook.com

Join holistic optometrists Jenny Livanos and Jamie White on Sun 26th June 2-5pm for this unique webinar called Improving your Vision Naturally.
In this webinar you’ll learn about:
* Natural strategies to support eye health
* The connection between your mind, body and vision
* The role of nutrition and lifestyle in vision
* How screens and blue light affect the eyes and health
* Vision training exercises to improve focus and coordination
* Simple daily habits to help protect long-term vision
This live online seminar includes practical education, a workbook and a live Q&A session to help you take charge of your eye health. Here is the link to book the seminar, email us at naturaleyecare@outlook.com or call on 0402410821 for more information

Improving Your Vision Naturally – A whole-person approach webinar Sun 28th June 2-5pm

We now have added 2 new supplements to our online shop:
* Metagenics Vision Care Lutein Complex for Healthy Eye Support, a practitioner-formulated product ideal for retinal and macular health plus for general eye health
* TheraTears Eye Nutrition Omega-3 Supplement – specific for dry eyes, promotes healthy tears and visual comfort
Always start with a healthy diet and then add supplementation specific for your eye health!

We love these! A portable, rechargeable red light lamp designed to create a calm, sleep-friendly environment at night. Ideal for your bedside, desk or table, it emits a soft red glow completely free from blue light, helping support your body’s natural sleep cycle while providing comfortable illumination for reading, relaxing or moving around at night. Order here at https://naturaleyecare.com.au/product/rechargeable-portable-night-lamp-block-blue-light-for-eye-health-sleep-physical-and-mental-health/

In addition to private consultations in natural eye care, Jenny now offers in Glebe on Wednesdays at 12pm or 2pm 40 minute sessions in natural eye exercises and other techniques to improve focus and vision – email us at naturaleyecare@outlook.com or book in our online store

By popular demand Dr Jenny Livanos Holistic Optometrist & Nutritionist is available for face-to-face consultations in natural eye care at On Point Optometry Clinic in Glebe, Sydney. In addition to vision coaching Jenny also offers red light therapy and colour vision therapy.

For new clients Medicare-billed eye testing can also be arranged with optometrist Jamilla Tue to Sat and even on the same day as the consultation (call 72626673 to book).

Consultations with Jenny are currently available on Wednesdays and Saturdays and are prepaid. Once booked here we will send a preliminary questionnaire and call or email to arrange a suitable appointment time. Bookings can also be done over the phone with Jenny on 0402410821.

Jenny has just written this easy-to-read and practical guide for improving and maintaining clear and healthy vision in children. This book (physical or e-book) covers nutrition, supplementation, visual habits, digital device use, sunlight, artificial and blue light, natural eye exercises, stress management, sleep and other lifestyle factors. You can order it in our online shop under Children’s Vision.

There is great interest in red light therapy for eye conditions and prevention (more than 200 studies in eyesight) – we also include a bonus online or phone consultation in natural eye care – we’re getting great feedback from our patients using the Arunalight. Email us at naturaleyecare@outlook.com if you’d like to read more about the research. Glasses can be ordered at https://naturaleyecare.com.au/product/arunalight-red-light-glasses/

Holistic Optometrist Jenny Livanos has written a guide for improving and maintaining your child’s vision – all you need to know about the natural approach – it’s available as an e-book here https://naturaleyecare.com.au/product/natural-eye-care-for-kids-a-holistic-guide-to-clear-and-healthy-vision/