Mind-Body Vision Coaching Consultation – 1.5 hour session – see our online shop

Louise Hay Mind-Body Coaching Consultation 1.5 hour session

True vision is about more than just the eyes. Our thoughts, emotions, beliefs, daily habits and overall wellbeing all influence how we see the world.

This unique consultation combines holistic vision care with the inspiring self-development principles of Louise Hay, exploring the connection between emotions, the mind-body relationship and visual health. Together, we identify limiting beliefs, emotional patterns, stress and lifestyle factors that may be affecting your vision, while creating new habits that support healthier eyesight and greater wellbeing.

Your personalised session will include:

* Exploring the emotional and mind-body connections related to your vision.
* Positive affirmations to help transform unhelpful thought patterns.
* Mindfulness and relaxation techniques to reduce visual stress and improve focus.
* Gratitude practices to encourage a more positive outlook and support overall wellbeing.
* Healthy daily habits that nurture both your eyes and your whole self.
* Practical strategies to improve visual awareness, eye comfort, concentration and confidence.

Whether you are experiencing blurry vision, eye disease, eye strain or simply want to develop a deeper connection between your emotional wellbeing and your eyesight, this consultation provides a compassionate, empowering approach to supporting both your vision and your life.

This consultation complements, but does not replace, professional eye examinations or medical care. It is designed to support your overall wellbeing through holistic lifestyle, mindfulness and personal development practices alongside natural vision improvement strategies.

If you have purchased or are purchasing the Arunalight red light therapy glasses from us, we have set up a Whatsapp group on +61402410821 to help with any questions, provide new information on red light therapy for eyesight and tips on helping eyesight naturally with nutrition, lifestyle etc.

Are you ready to create real change from the inside out? Join Irina Castellano for a powerful upcoming full-day workshop designed to help you release unwanted emotions and shift your mindset.
Exclusive Bonus!
Call us on 040241021 to book and you’ll also receive a bonus online consultation in natural eye care with holistic optometrist Dr Jenny Livanos to perfectly complement the workshop and support your natural eye health journey!

Very excited to be newly stocking our sleeping red light (see our online store) – has 670nm red light which is beneficial to eye health plus for sleep. It can be adjusted for different red light levels and has a white light mode also with 3 timers – we’ve just started using these ourselves and they are fantastic!

Join holistic optometrists Jenny Livanos and Jamie White on Sun 26th June 2-5pm for this unique webinar called Improving your Vision Naturally.
In this webinar you’ll learn about:
* Natural strategies to support eye health
* The connection between your mind, body and vision
* The role of nutrition and lifestyle in vision
* How screens and blue light affect the eyes and health
* Vision training exercises to improve focus and coordination
* Simple daily habits to help protect long-term vision
This live online seminar includes practical education, a workbook and a live Q&A session to help you take charge of your eye health. Here is the link to book the seminar, email us at naturaleyecare@outlook.com or call on 0402410821 for more information

Improving Your Vision Naturally – A whole-person approach webinar Sun 28th June 2-5pm

We now have added 2 new supplements to our online shop:
* Metagenics Vision Care Lutein Complex for Healthy Eye Support, a practitioner-formulated product ideal for retinal and macular health plus for general eye health
* TheraTears Eye Nutrition Omega-3 Supplement – specific for dry eyes, promotes healthy tears and visual comfort
Always start with a healthy diet and then add supplementation specific for your eye health!

We love these! A portable, rechargeable red light lamp designed to create a calm, sleep-friendly environment at night. Ideal for your bedside, desk or table, it emits a soft red glow completely free from blue light, helping support your body’s natural sleep cycle while providing comfortable illumination for reading, relaxing or moving around at night. Order here at https://naturaleyecare.com.au/product/rechargeable-portable-night-lamp-block-blue-light-for-eye-health-sleep-physical-and-mental-health/

Jenny has just written this easy-to-read and practical guide for improving and maintaining clear and healthy vision in children. This book (physical or e-book) covers nutrition, supplementation, visual habits, digital device use, sunlight, artificial and blue light, natural eye exercises, stress management, sleep and other lifestyle factors. You can order it in our online shop under Children’s Vision.

Holistic Optometrist Jenny Livanos has written a guide for improving and maintaining your child’s vision – all you need to know about the natural approach – it’s available as an e-book here https://naturaleyecare.com.au/product/natural-eye-care-for-kids-a-holistic-guide-to-clear-and-healthy-vision/

Join Jenny Livanos Holistic Optometrist and Nutritionist for 2 hour webinars in Nov – choose from Sat 15th Nov (macular health), Sat 22nd Nov (Natural Eye Exercises) and Sat 29th Nov (cataracts) – bookings can be made in our online shop under appointments section. Learn how to improve your vision and eye health with bonus materials.