Category Archives: Uncategorized

Improving your vision naturally

Join holistic optometrists Jenny Livanos and Jamie White on Sun 26th June 2-5pm for this unique webinar called Improving your Vision Naturally.
In this webinar you’ll learn about:
* Natural strategies to support eye health
* The connection between your mind, body and vision
* The role of nutrition and lifestyle in vision
* How screens and blue light affect the eyes and health
* Vision training exercises to improve focus and coordination
* Simple daily habits to help protect long-term vision
This live online seminar includes practical education, a workbook and a live Q&A session to help you take charge of your eye health. Here is the link to book the seminar, email us at naturaleyecare@outlook.com or call on 0402410821 for more information

Improving Your Vision Naturally – A whole-person approach webinar Sun 28th June 2-5pm

New supplements

We now have added 2 new supplements to our online shop:
* Metagenics Vision Care Lutein Complex for Healthy Eye Support, a practitioner-formulated product ideal for retinal and macular health plus for general eye health
* TheraTears Eye Nutrition Omega-3 Supplement – specific for dry eyes, promotes healthy tears and visual comfort
Always start with a healthy diet and then add supplementation specific for your eye health!

New consultation: Clean Living Protocol

We are now offering a new personalised consultation called the Clean Living Protocol (allow for 1 hour) — designed to help people identify hidden environmental factors that may be affecting their overall health and eyesight. Modern life exposes us to a constant stream of chemicals and pollutants from household products, personal care items, building materials, plastics and even indoor air. Over time, these exposures can contribute to inflammation, oxidative stress and toxin build-up in the body, all of which can influence eye health and visual function. Very often in our consultations we become aware of specific aspects of a client’s environment and exposure to toxins that may be impacting adversely on their eye health.

The Clean Living Protocol consultation takes a holistic approach by reviewing the environmental exposures in your daily life. This may include the products you use at home, your workplace environment, indoor air quality, lighting, building materials, water sources, plant exposure and personal care items. Dr Livanos then provides practical guidance on reducing toxic load and creating a healthier living space that supports both systemic wellness and eye health. Creating a cleaner living environment may also support the body’s natural healing processes and contribute to healthier eyes over time. The Clean Living Protocol is ideal for those seeking a deeper, preventative approach to health and vision care through lifestyle and environmental awareness. You can book this through our online shop.

Free red light therapy sessions in Glebe

For those interested in red light therapy for your eye health and focus – we are offering free sessions with our Eyepower, Eyepower Lux or Arunalight glasses- come and learn how to use these for your eyes and have a session either on Sat 21st March or Fri 10th April in Glebe Sydney – by appointment – call us on 0402410821 or email us at naturaleyecare@outlook.com to book

New product available now: Rechargeable Portable Night Lamp – block blue light for eye health, sleep, physical and mental health

We love these! A portable, rechargeable red light lamp designed to create a calm, sleep-friendly environment at night. Ideal for your bedside, desk or table, it emits a soft red glow completely free from blue light, helping support your body’s natural sleep cycle while providing comfortable illumination for reading, relaxing or moving around at night. Order here at https://naturaleyecare.com.au/product/rechargeable-portable-night-lamp-block-blue-light-for-eye-health-sleep-physical-and-mental-health/

Break the cycle, heal your heart, transform your life – Heal Your Life Workshop Sun 19th April

If you’re interested in how your thoughts and emotions affect your vision then this is the workshop for you! Join Irina Castellano, author, neuro-practitioner, trauma coach and certified Louise Hay Heal Your Life Coach in this one-day workshop in North Strathfield, Sydney on Sun 19th April 9am to 6.30pm. Learn how to explore your thought processes, become more self-aware and let go of emotions that dont serve you. Jenny will also be attending on the day. Call us on 0402410821 if you’re interested and you’ll also get a bonus online/phone consultation with Jenny in natural eye care to complement this.

In-person natural eye care consultations in Glebe, Sydney

By popular demand Dr Jenny Livanos Holistic Optometrist & Nutritionist is available for face-to-face consultations in natural eye care at On Point Optometry Clinic in Glebe, Sydney. In addition to vision coaching Jenny also offers red light therapy and colour vision therapy.

For new clients Medicare-billed eye testing can also be arranged with optometrist Jamilla Tue to Sat and even on the same day as the consultation (call 72626673 to book).

Consultations with Jenny are currently available on Wednesdays and Saturdays and are prepaid. Once booked here we will send a preliminary questionnaire and call or email to arrange a suitable appointment time. Bookings can also be done over the phone with Jenny on 0402410821.

Webinar: Natural Strategies to Support Reading and Near Vision at Any Age

Book here:

Webinar: Natural Strategies to Support Reading and Near Vision at Any Age


or call us on 0402410821 to book over the phone

Webinar: $59

Sunday 1-3.30pm 15th March
Includes: Notes and training charts

Struggling with reading up close? Feeling more dependent on your glasses for near tasks? Join holistic optometrist and nutritionist Dr Jenny Livanos for an eye-opening webinar that goes beyond prescription lenses and shows you how to support your reading and near vision naturally.

In this engaging online session, you’ll discover the powerful role lifestyle, nutrition, visual habits and natural eye exercises in supporting eye comfort and clarity — without immediately resorting to stronger glasses. Drawing on decades of clinical experience and a whole-body approach to vision care, Jenny will guide you through strategies that support your eyes from the inside out.

This webinar is perfect for anyone who is noticing changes in their near vision — whether you wear reading glasses already or just want to support your eye health naturally as you age. Join us to learn actionable, holistic strategies that complement your regular eye care and help you approach near vision with confidence.